Live virtual training will be done via Zoom at 6 am and/or 7pm on M, T, and Th.
YOU WILL NEED:
• Dumbbells (5-30lbs)
• Resistance Bands (can be purchased on my website)
• Yoga Mat, Towel and Water
You will receive my personal zoom link upon purchase of plan
Session are 45-60 mins
PLEASE ENTER THE FOLLOWING AS SPECIAL INSTRUCTIONS AT CHECKOUT
- Phone Number
- What day would you like to start?
- What are you looking to accomplish?