Live virtual training will be done via Zoom at 6 am and/or 6pm on M, T, and Wed.
Sessions expire after 4 weeks of no use from purchase date
YOU WILL NEED:
• Dumbbells (5–20lbs)
• Resistance Bands (can be purchased on my website)
• Yoga Mat, Towel and Water
You will receive my personal zoom link upon purchase of plan
Session are 45-60 mins
PLEASE ENTER THE FOLLOWING AS SPECIAL INSTRUCTIONS AT CHECKOUT
- Name/Instagram
- Phone Number
- What day would you like to start?
- What are you looking to accomplish?